Call us: 845-673-3435
Lifestyle Performance is an independent training studio located in Bayridge Brooklyn. We specialize in strength training, weight loss training as well as movement and athletic performance training.
To begin a training program at Lifestyle Performance we will put you through an extensive assessment so that your workouts and mobility work are tailored to your specific needs. We also provide regeneration/recovery and nutritional coaching. Lifestyle Performance also provides various recovery methods.
Our goal is to make every individual of all fitness levels including athletes and weekend warriors better functional humans.
At Lifestyle Performance, we pride ourselves on being the premier gym in Brooklyn, offering an unparalleled fitness experience that goes beyond mere exercise.
“FOCUS on the process not the outcome, be process oriented”
Three Reasons Why Lifestyle Performance is the Best Gym In Brooklyn for Athletic and Strength Training:
Our team of certified trainers specializes in a wide range of disciplines, from strength and weight loss training to athletic performance. With an extensive assessment process, we ensure your fitness plan is perfectly tailored to meet your individual needs, goals, and limitations.
Beyond physical training, we offer a holistic wellness experience. Our services include regeneration and recovery techniques, nutritional coaching, and a supportive community that motivates and inspires. We believe in nurturing both the body and mind to achieve overall well-being.
Our gym is equipped with state-of-the-art fitness equipment and offers a variety of recovery methods to suit everyone’s needs. Whether you’re an elite athlete or a weekend warrior, our facilities are designed to enhance your training efficiency and effectiveness.
Join our gym in Bay Ridge, Brooklyn, and become part of a community that values fitness, wellness, and personal growth. At Lifestyle Performance, we’re not just a gym; we’re a catalyst for transformation. Visit us to start your journey toward becoming a better, more functional human today.
