Fill out the form for a free intro session

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Power Strength Hour

    Strength and Conditioning

    Athletic Training

    Strength Training

    Is a combination of strength training and aerobic conditioning along side a variety of further methods. Our strength and conditioning sessions helps our clients/athletes with injury prevention and proper mechanics within sport performance.

    What do people say about us?

    • This facility has the best atmosphere ever because of Evans. I leave every session happier and feeling even more motivated. The energy at this gym is amazing and so are my results!

      Diana Karapetyan
    • Great place to work out with great trainers. I’ve been training with Mark for over 6yrs and absolutely love it. It’s never a dull moment at Lifestyle performance gym.

      Andra Tillery
    • Great environment, custom tailored workouts, flexible schedules, and super friendly trainers

      Kevin Snyder
    • Clean, friendly gym. Personal trainers are excellent.

      George Eng

    SIGN UP FOR A

    FREE

    Intro Session

    Google Map
    9060 Fort Hamilton Pkwy, Brooklyn, NY 11209

    Call us: 845-673-3435